Magic of Mindfulness

The Magic of Mindfulness is a digital (PDF) workbook to help bring more awareness and presence to your life! I have been pationate about mindfulness and intentional living for over 10 years and I have compiled 21 of my tried-and-true methods into one workbook for your convenience. There are 6 modules and fun exercises throughout to help guide the process.
 
Included:
12 page workbook (21 exercises)
Tracking chart
Customizable "Top 10 Mindfulness Tips" printable (3 colours)
10 unique phone wallpapers
 
The ultimate goal of this workbook is to help aleviate anxiety, build trust and stay present. You will also gain clarity and presence of mind, allowing you to make more aligned decisions for your soul. 
 
You will recieve immediate access to this workbook upon purchase!
 
I encourage you to join me as we Simply Align.